Registered Massage Therapist
~ Swedish ~
~ Myofascial ~
~ Breast Massage ~
~ Diaphragmatic Breathing ~
~ Heat/Cold Hydrotherapy ~
~ Meridian Stretching ~
~ Sports Massage ~
~ Manual Lymph Drainage ~
~ Somato-Emotional Release ~
~ Essential Oils in 60 & 90 minute sessions ~
Mary Gillian is passionate about helping clients Self-Care, Shift-Energy, and Empower-Health! Her treatments safely detox lactic acid, bacteria, and toxins stored in the lymph system. This action releases new immune cells which decrease inflammation and pain in the tissues. These positive outcomes revitalise the energetic body and strengthen immunity. She is committed to being of service to health, balance, harmony, and wellbeing in the community!
She has experience treating diverse acute and chronic conditions such as, stress, inflammation, traumatic injuries, post-surgeries, fractures, whiplash, concussion, cervical spasm, sports & athletic recovery, pre & post pregnancy, sciatica, scoliosis, disc herniation, rotator cuff injuries, frozen shoulder, tendinitis, carpal tunnel syndrome, thoracic outlet syndrome, fibrocystic breasts, respiratory conditions (Sinusitis, Asthma), digestive conditions (IBS, Leaky gut, Crohn’s, Diverticulitis, Ileocecal value dysfunction), cancer care and recovery (Mastectomy Lumpectomy), lymphatic congestion & vascular fragility (Lipedema), lymphatic stagnation and swelling (Lymphedema).
Gillian facilitates a Registered Massage Therapy which incorporates Swedish, Myofascial, Breast Massage, Diaphragmatic Breathing, Heat/Cold Hydrotherapy, Meridian Stretching, Sports Massage, Manual Lymph Drainage, Somato-Emotional Release & Essential Oils in 60 & 90 minute sessions.
Research states that Rosacea is a type of facial skin inflammation which is triggered by high stress and an overactive immune system. This in turn causes excessive cortisol which disrupts proper digestion, absorption, and elimination. It is important to know that allergic immune responses are caused by inflammatory foods or substances such as Dairy, Gluten, …
Continue reading “Healthy Habits are the Solution to Effectively Treating Rosacea”
Today in our world we are subjected to toxins and chemicals in the air, water, and food supply which our bodies were not designed to digest. Unfortunately our traditional western diet of protein and bread or gluten causes inflammation, intestinal fermentation, gas, bloating, belching, constipation, abdominal discomfort, Candidiasis, Leaky Gut, IBS, Rosacea, and weight gain. …
Continue reading “Tummy Troubles? Discover MLD & Self Care that may help!”
The lymphatic system is the largest circulatory system in the body. It plays a vital role in digestion, detoxification, and delivery of nutrients. The lymph starts inside small “lacteals” which are finger-like projections which run along the intestinal lining. These “lacteals” absorb and transport nutrients and toxic fats, lipids, undigested proteins like gluten and casein. …
Continue reading “The State of Your Lymph System Represents Your Body’s Immune System”