Today in our world we are subjected to toxins and chemicals in the air, water, and food supply which our bodies were not designed to digest. Unfortunately our traditional western diet of protein and bread or gluten causes inflammation, intestinal fermentation, gas, bloating, belching, constipation, abdominal discomfort, Candidiasis, Leaky Gut, IBS, Rosacea, and weight gain.
Inflammatory foods such as, sugar, flour, whole wheat, gluten, sugar, dairy and preservatives found in processed foods cannot be properly broken down during the digestive process. The residue of these inflammatory foods becomes a mucus covering the intestines. Residue collects over time in the colon and produces a hard toxic material which coats the intestinal walls and blocks proper vitamin, mineral, and nutrient absorption. The organs in the abdomen such as, the liver, kidneys, and gallbladder become congested and the blood thickens. This impacts metabolism and causes lower energy levels, vitamin/mineral deficiencies, and poor organ detoxification.
My 10 years of experience as a RMT treating Tummy Troubles in myself, female and male clients has helped me to research and practice positive evidence-informed solutions!!
My solution is 5 Healthy Habits such as, regular Manual Lymph Drainage (MLD) treatments/ Essential Oils/Castor Oil Packs/Dead Sea/Himalyan Sea Salt & Charcoal Baths/Rebounding; Alkaline Pure Water; Colon Hydrotherapy; Naturopathic Doctor for Digestive & Hormonal Blood Tests; and Ketogenic Diet. Together these 5 Healthy Habits will transform your digestive system and give you more energy and vitality!
Regular Weekly to Monthly Lymph Drainage treatments!
MLD is an effective treatment for Tummy Problems such as, IBS, constipation, diverticulitis, crohn’s, ulcerative colitis, leaky gut, organ surgery, scar tissue, organ removal, ileo-cecal value dysfunction and other digestive complaints. This full body and abdominal treatment with Castor Oil packs and GI Essential Oil Fusion reduces digestive inflammation; drains lymphatic congestion, gas, and bloating; relieves constipation; supports regular bowel movements; improves both lymphatic and vascular circulation; supports healthy digestion, absorption, and elimination; acts as a diuretic and increases urination which flushes inflammation and histamines from the kidneys. Homecare entails: Castor Oil packs; Dead Sea, Himalyan Sea Salt & Charcoal Baths with Essential Oils Fusions. Exercise, Yoga, Kundalini, Dance, & Rebounding to drain the Lymph system and increase blood flow throughout the body!
Drink Alkaline Pure Water!
Our water system is full of liquefied chlorine, fluoride, aluminium sulphate, calcium hydroxide, nitrates, pesticides, lead, arsenic, radium, copper, mercury, cadmium, barium, hormones, and toxic metal salts. Chemicals are used to kill bacteria and micro-organisms in the water which then kills your gut flora and corrodes your intestines causing tissue breakdown, tearing and inflammation from a highly acidic body. It is for this reason that drinking pure alkaline water is crucial to balancing your health, pH, reducing inflammation, and safely detoxing your cells and your two circulatory systems: the lymph system and the blood system.
Research Ketogenic or Paleo Diet + Food Combining for Optimum Energy & Balance!
The Ketogenic or Paleo diet is proper food combining, anti-inflammatory and supports auto-immune conditions. Ketosis is a state of using fat as fuel and not relying on carbohydrates or glucose as fuel! Carbs or glucose spike blood sugar and release insulin.
Proper Food Combining means you do not mix proteins and carbohydrates. You rather eat proteins and vegetables together with fats which balances your pH. You include nutritionally rich cruciferous vegetables such as, squashes, sweet potatoes, zucchini, beets, carrots, broccoli, cauliflower, brussels sprouts, collard greens, purple/green cabbage, kale, swiss chard, spinach, leafy greens. The Ketogenic Diet will eliminate inflammation, bad bacteria and yeast infection (Candidiasis) in your colon causing Tummy and Digestive problems.
Colon Hydrotherapy & Chlorophyll!
With chronic digestive problems it is highly beneficial to have regular monthly Colonic Therapy with a colleague of mine who specializes in Colon Hydrotherapy. This procedure safely and hygienically cleanses the colon of accumulated fecal matter that has built up over the years; and restores the tone of the colon to a healthy state. You are given a glass of chlorophyll with pure water after the treatment to support alkalinity in the system.
Consult a holistic Naturopathic Dr. to get in-depth Digestive and Hormonal Blood Tests as you move into a detox process!
Consult with a Naturopathic Doctor or Registered Holistic Nutritionist for healthy dietary change and supplemental support. Ask your Naturopathic Doctor to run Digestive and Blood Tests to find out exactly what are your nutritional deficiencies, thyroid, adrenal and cortisol stress levels, or whether you have a bacterial yeast infection or parasites which needs to be safely detoxed. These modalities and scopes of practice are healthy options which incorporate herbal tinctures, supplementation, and nutritional foods as medicine. As a result, you experience “healing solutions” that do not just treat the symptoms but “treat the root cause” of your health challenge!
If you have Tummy Troubles book a 1 & ½ hour Assessment and Vodder Manual Lymph Drainage Treatment Combo today with Mary Gillian Vellet, RMT!