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Gillian has over a decade of Registered Massage Therapy experience working with Acute and Chronic Conditions. She is passionate about facilitating a unique integrative Massage Therapy approach, which incorporates:

~ Swedish ~
~ Myofascial ~
~ Breast Massage ~
~ Diaphragmatic Breathing ~
~ Heat/Cold Hydrotherapy ~
~ Meridian Stretching ~
~ Sports Massage ~
~ Vodder Manual Lymph Drainage ~
~ Somato-Emotional Release ~
~ Essential Oils in 60 & 90 minute sessions ~

About

Mary Gillian is passionate about helping clients Self-Care, Shift-Energy, and Empower-Health!  Her treatments safely detox lactic acid, bacteria, and toxins stored in the lymph system.  This action releases new immune cells which decrease inflammation and pain in the tissues.  These positive outcomes revitalise the energetic body and strengthen immunity.  She is committed to being of service to health, balance, harmony, and wellbeing in the community!

She has experience treating diverse acute and chronic conditions such as, stress, inflammation, traumatic injuries, post-surgeries, fractures, whiplash, concussion, cervical spasm, sports & athletic recovery, pre & post pregnancy, sciatica, scoliosis, disc herniation, rotator cuff injuries, frozen shoulder, tendinitis, carpal tunnel syndrome, thoracic outlet syndrome, fibrocystic breasts, respiratory conditions (Sinusitis, Asthma), digestive conditions (IBS, Leaky gut, Crohn’s, Diverticulitis, Ileocecal value dysfunction), cancer care and recovery (Mastectomy Lumpectomy), lymphatic congestion & vascular fragility (Lipedema), lymphatic stagnation and swelling (Lymphedema).

Services

Gillian facilitates a Registered Massage Therapy which incorporates Swedish, Myofascial, Breast Massage, Diaphragmatic Breathing, Heat/Cold Hydrotherapy, Meridian Stretching, Sports Massage, Manual Lymph Drainage, Somato-Emotional Release & Essential Oils in 60 & 90 minute sessions.

Gillian Treats the Following Conditions

Click on each condition to get further lymphatic information and positive evidence-informed outcomes.

 

Blog

Healthy Habits are the Solution to Effectively Treating Rosacea

Research states that Rosacea is a type of facial skin inflammation which is triggered by high stress and an overactive immune system.  This in turn causes excessive cortisol which disrupts proper digestion, absorption, and elimination.  It is important to know that allergic immune responses are caused by  inflammatory foods or substances such as Dairy, Gluten, …

Tummy Troubles? Discover MLD & Self Care that may help!

Today in our world we are subjected to toxins and chemicals in the air, water, and food supply which our bodies were not designed to digest.  Unfortunately our traditional western diet of protein and bread or gluten causes inflammation, intestinal fermentation, gas, bloating, belching, constipation, abdominal discomfort, Candidiasis, Leaky Gut, IBS, Rosacea, and weight gain. …

The State of Your Lymph System Represents Your Body’s Immune System

The lymphatic system is the largest circulatory system in the body.  It plays a vital role in digestion, detoxification, and delivery of nutrients.  The lymph starts inside small “lacteals”  which are finger-like projections which run along the intestinal lining.  These “lacteals” absorb and transport nutrients and toxic fats, lipids, undigested proteins like gluten and casein.  …

Contact

The Spa Near The Tracks:

20 Cooper St, Stratford, ON, N5A 2J5
Wed & Thurs 10 – 7 pm
Sat 10 – 5 pm
Bookings with Reception:  519 272 1293
Investment:
45 min:  $67
60 min:  $80
75 min:  $ 98
90 min:  $115

In-house RMT treatments in Stratford & London, ON
Last Monday of the month 11 am – 5 pm
Investment:
60 min:  $90
90 min:  $115